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Women's self defense at Do-No-Kai Temple is designed for women who are NOT studying a martial art. If you are studying Karate, Tae Kwon Do, Judo, Aikido, Kung Fu or any other reputable martial arts, you have your self defense already.

The course that we teach is assuming that you have no prior martial arts training. Therefore, we will teach you to use the weapons that you have available. For example, why would you want to kick someone in the head when it is much easier and more effective to kick them in the knee? Why would you want to learn to use a Samurai sword (which most women don't carry in their purse) when a set of car keys can be just as lethal?

Our 2-day seminars offer you a crash course in practical women's self-defense and are held in luxurious spas where you can not only train but pamper yourself and enjoy the beauty of Mexico too!

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 Do-No-Kai Martial Arts Temple
authentic martial arts since 1979

Women's Self Defense

Women's Self-Defense Retreats
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Do-No-Kai Temple 2006