Do-No-Kai
Martial Arts Temple
authentic
martial arts since 1979
Wing Chun Kung Fu Retreats
All retreats are fully customizable to your dates and choice of focus.
Students are housed at Do-No-Kai Martial Arts Temple's retreats house.
Example of a Wing Chun Kung Fu Retreat
Sunday
Transportation from Guadalajara International Airport to lodging
in Chapala, Mexico
Monday, First Full Day of Retreat
9:30 Leave for Tai Chi class in Ajijic
10:30 Go through Jo Kata with class. Although most of the students are not
Tai Chi players, this class is beneficial because of the exercising and
movement required. Students will be introduced to the Iron Palm Internal
Form.
Noon Lunch
1:00 Begin Chum Kyu form
2:00 Begin applications from Chum Kyu form
2:30 Begin self-defense techniques of Wing Chun
3:00 Break and discussion
3:30 Begin the Mook Jong form
4:00 Begin Chi Sao
6:00 Dinner
9:00 Recommended lights out
Tuesday, Second Full Day of Retreat
9:00 Exercises at dojo
9:30 Review Chum Kyu form
10:30 Break and discussion
11:00 Review and pick up new applications for Chum Kyu form
11:30 Self-defense techniques using Wing Chun
Noon Lunch
1:00 Review Mook Jong
2:00 Mook Jong applications
2:30 Basic center-lining principals
3:00 Break and discussion
3:30 Begin Iron Palm training
4:00 Begin Lok Dim Bun Quan form
6:00 Dinner
7:30 Wing Chun Kung Fu class
9:00 Recommended lights out
Wednesday, Third Full Day of Retreat
9:30 Go to Tai Chi class
10:00 Introduction to Tai Chi Broadsword
10:30 Tai Chi class (on Wednesdays we take up self-defense techniques from
the Tai Chi form)
Noon Lunch
1:00 Continue Chum Kyu form
2:00 Continue applications from Chum Kyu form
2:30 Continue self-defense techniques with Wing Chun
3:00 Break and discussion
3:30 Continue the Mook Jong form
4:30 Continue Chi Sao
6:00 Dinner
9:00 Recommended lights out
Thursday, Fourth Full Day of Retreat
9:00 Exercises at dojo
9:30 Review Chum Kyu form
10:30 Break and discussion
11:00 Review and pick up new applications for Chum Kyu form
11:30 Self-defense techniques using Wing Chun
Noon Lunch
1:00 Review Mook Jong
2:00 Mook Jong applications
2:30 Basic center-lining principals
3:00 Break and discussion
3:30 Continue Iron Palm training
4:00 Lok Din Bun Quan form
6:00 Dinner
7:30 Ju-Jitsu class (attendance optional)
9:00 Recommended lights out
Friday, Fifth Full Day of Retreat
9:30 Go to Tai Chi class
10:00 Introduction to Tai Chi Gim (straight sword)
10:30 Tai Chi class (Students will be introduced to the Pak Qua bowl exercise)
Noon Lunch
1:00 Continue Chum Kyu form
2:00 Continue applications from Chum Kyu form
2:30 Continue self-defense techniques with Wing Chun
3:00
3:30 Break and discussion
Continue Mook Jong form
4:00 Continue Chi Sao
6:00 Dinner
7:30 Wing Chun Kung Fu class and promotion
Saturday
Transportation to Guadalajara International Airport
from lodging in Ajijic, Mexico
Ju-Jitsu
retreats are also available for short stays.
Please contact us with your preference.
Do-No-Kai
Retreats List
Retreats
Signup
Do-No-Kai
Homepage
About Us
Pak Qua Chuan
Ju-Jitsu
Tai Chi Chuan
Kobo-Jitsu
Women's Self Defense
